Private lessons - Cross country skiing


Duration. One private lesson lasts for 50 minutes. This suits well if you are one person.
A double lesson lasts 80 minutes and suits well if you are 2, 3 or 4 persons.

Remember that a private lesson is very intense, so if 50 minutes seem short, it is quite a lot you will learn within this amount of time.

Can more than one person join?
That is totally up to you. You can register for just being you - or you can bring 1-3 other persons with you. The price will differ a bit, but it will be cheaper per person if you are more people.

Are you a group?
If you are a group of more than 4 persons, please send us an e-mail with your preferred time and area and we will try to find availability and give you an offer for the group as a whole.

Who participates

Any one who like to have the instructor by him- or herself, and have an work hard.


That is totally up to you. We can also make suggestion of what you should focus on.

Rules & GDPR

It is binding registration, but you can change date up until 1 week before.

Ski rental etc

At the Tryvann skisenter, 3 minutes drive up from Frognerseteren, you can rent skis, boots & poles. Link.

Private lessons - 50 minutes


50 minutes
Price: 1750 kr

2 pers. 2250 kr / 3-4 pers. 2700 kr

See list below

Double lesson

80 minutes
Price 2600 kr

2 pers. 3400 kr / 3-4 pers. 3900 kr

See list at the bottom

Double lessons - 80 minutes

* Lessons marked with * is only for classical skiing (not skating)

** Lessons marked with ** is only for level 1-2. 

All other lessons have instructors available for all levels, both classical skiing and skating.

Ski rental

We have private lessons at most of our course places.
In Oslo we teach both at Øversetertjern and Frognerseteren, which are just 10 and 20 minutes walk from the ski rental, link.

Find the PLACES nearby

Places to stay

There are hotels nearby. Here is a link: hotels nearby.
Holmenkollen Park Hotel, Soria Moria and Lysebu are the hotels closest to Frognerseteren - our main course area. Just 10 minutes walk.
The Bogstad camping also offers budget accommodation in modern caravans. This is around 30 minutes walk from Frognerseteren.
NB: We don’t service the accommodation, but you can contact these places directly of course.
Search results hotels nearby

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