Sea kayaking intro course

Duration: 4 hours !
Price: 1780 kr
Student: 1300 kr
Place: Lysaker (Sollerudstranden)
Time/place: See list below
Age minimum: 15 år

🔹 Wet card (see information under)
🔹We have all the equipment you need (including wet suits)
🔹 Parkering
. Possible at site
🔹 Videos
, good for self practice after the course

Our intro courses

We follow the wet card ladder of the kayak federation. This card gives you the chance to rent kayaks. 

Easy to register

Just click "Påmelding" for the time that suits you. Fill out the form. 
See you at the Lysaker beach for a memorable trip!

Course program

Part 1: On land

🔹 Introduction to sea kayaking

🔹 The equipment

🔹 Paddle technique on the green

🔹 Rescue technique on the green

Part 2: On shallow water

🔹 Kayaks to the sea

🔹 Learn how to get in and out of the kayak

🔹 Learn the bracing paddle

🔹 Work together in pairs

Part 3: At sea

🔹 Learn forward and backward paddling

🔹 Learn turning techniques

🔹 Learn comrade resque / how to enter the kayak from sea

🔹 Practice secure paddling

Follow up and videos

🔹 Access to an e-letter with videos of techniqe for self practice. This letter you can of course stop any time if you like

For who?

Everyone who like to learn sea kayaking and become secure in water

Course goal

Become a secure paddler at sea.


Binding registration, but you can change up until 10 days before.


5 minutes walk from Lysaker station, see map below.

Kursstedet - Sollerudstranden i Oslo

Adress: Drammensveien 282, 0283 Oslo. Google maps-kode: 59.912990, 10.647291

We meet at the south east corner, where cars drive into the parking of this big building. You can park inside. Allow 10 min extra for parking.

It is just 10 minutes walking from Lysaker station.

Our instructors

All instructors are experienced and enthusiasts for this sport and recreation.


The very popular instructor is also the Health and Security manager in our company. Finn teaches almost every day in the peak season.


Former jr World Champion cross country skier, Siri has become an enthusiast and a very experienced instructor.


Truls lives most of the year as a kayak instructor and guide. In Oslo in the summer and in Antarktis in the winter.